TWO WEEKS IN A ROW - you must get it cleared through the administration before you can cheer!
-11357
ONE WEEK - get it taken care of ASAP so you are not on NC two weeks in a row!
-16124
-17794
-17705
-66369
-11278
Monday, December 21, 2009
Tuesday, December 1, 2009
NC Status - 11/30/09
TWO WEEKS IN A ROW - you must get it cleared through the administration before you can cheer!
-16124
-12624
-12561
-17794
-11422
ONE WEEK - get it taken care of ASAP so you are not on NC two weeks in a row!
-11278
-16124
-12624
-12561
-17794
-11422
ONE WEEK - get it taken care of ASAP so you are not on NC two weeks in a row!
-11278
Monday, November 23, 2009
NC Status - 11/23/09
TWO WEEKS IN A ROW - you must get it cleared through the administration before you can cheer!
-16124
-12624
-17705
ONE WEEK - get it taken care of ASAP so you are not on NC two weeks in a row!
-12561
-17794
-11422
-16124
-12624
-17705
ONE WEEK - get it taken care of ASAP so you are not on NC two weeks in a row!
-12561
-17794
-11422
Monday, October 26, 2009
NC Status - 10/26/09
TWO WEEKS IN A ROW - you must get it cleared through the administration before you can cheer!
- 17705
-11422
-11278
ONE WEEK - get it taken care of ASAP so you are not on NC two weeks in a row!
-11273
-11357
-12624
-11477
-11478
- 17705
-11422
-11278
ONE WEEK - get it taken care of ASAP so you are not on NC two weeks in a row!
-11273
-11357
-12624
-11477
-11478
Monday, October 19, 2009
NC Status - 10/19/09
TWO WEEKS IN A ROW - you must get it cleared through the administration before you can cheer!
- 17705
-11422
ONE WEEK - get it taken care of ASAP so you are not on NC two weeks in a row!
-11278
- 17705
-11422
ONE WEEK - get it taken care of ASAP so you are not on NC two weeks in a row!
-11278
Monday, October 12, 2009
NC Status - 10/12/09
TWO WEEKS IN A ROW - you must get it cleared through the administration before you can cheer!
- 17705
- 12624
ONE WEEK - get it taken care of ASAP so you are not on NC two weeks in a row!
- 11422
- 17705
- 12624
ONE WEEK - get it taken care of ASAP so you are not on NC two weeks in a row!
- 11422
Monday, October 5, 2009
Cheer Pictures
Cheerleaders and parents -
The photographer said it would be approximately 2-3 weeks before she gets us a cd with all the images. Each cheerleader will receive a copy of the cd. The photographer will be posting some of our pictures on her blog/webiste, please let me know if you or your parents have an issue with your photos being online.
Thanks. Wendi
The photographer said it would be approximately 2-3 weeks before she gets us a cd with all the images. Each cheerleader will receive a copy of the cd. The photographer will be posting some of our pictures on her blog/webiste, please let me know if you or your parents have an issue with your photos being online.
Thanks. Wendi
NC Status - 10/5/09
TWO WEEKS IN A ROW - you must get it cleared through the administration before you can cheer!
- 17705
ONE WEEK - get it taken care of ASAP so you are not on NC two weeks in a row!
-12624
-17703
- 17705
ONE WEEK - get it taken care of ASAP so you are not on NC two weeks in a row!
-12624
-17703
Monday, September 28, 2009
Activity Fees
The following cheerleaders need to pay their activity fee to the financial office ASAP (I think it's $40.00)! If it is not paid by 10/30/09 you won't be cheering.
Thanks!
-11357
-46308
-11422
Thanks!
-11357
-46308
-11422
NC Statues - 9/28/09
TWO WEEKS IN A ROW - cannot cheer until I receive a note from the administration that it has been cleared up!
-16124
ONE WEEK - get it taken care of so you are not on it two weeks in a row!
-17705
-16124
ONE WEEK - get it taken care of so you are not on it two weeks in a row!
-17705
Tuesday, September 22, 2009
Who's Reading?
Leave a comment with your name(cheerleaders) when you have read the last three posts.
Thanks!
Thanks!
Monday, September 21, 2009
Mid-Term Grades
JUST A REMINDER...
Mid-term falls on 9/24/09! All cheerleaders are required to maintain a 3.0 GPA. If a cheerleader drops below a 3.0 on any printed report card (this includes cumulative GPA as well as the term/mid-term GPA), INDLUDING MID-TERMS, the cheerleader will be benched until the next printed report card.
If a cheerleader receives below a 3.0 GPA on a second report card (they do not need to be consecutive) she will be dismissed from the squad.
Check with all your teachers today to ensure that all your work is turned in and that your grade is looking ok!!!
Mid-term falls on 9/24/09! All cheerleaders are required to maintain a 3.0 GPA. If a cheerleader drops below a 3.0 on any printed report card (this includes cumulative GPA as well as the term/mid-term GPA), INDLUDING MID-TERMS, the cheerleader will be benched until the next printed report card.
If a cheerleader receives below a 3.0 GPA on a second report card (they do not need to be consecutive) she will be dismissed from the squad.
Check with all your teachers today to ensure that all your work is turned in and that your grade is looking ok!!!
NC Status - 9/21/09
Week 9/21/09 Only - get it cleared ASAP so you are not on it two weeks in a row!
-16124
-11395
-11357
-11278
-16124
-11395
-11357
-11278
Tuesday, September 15, 2009
NC Status - 9/14/09
TWO WEEKS IN A ROW - cannot cheer this week until I recieve a note from the administration saying it has been cleared(even though we are not cheering at the game on Friday I still need a note saying it has been taken care of). ASAP!
-17794
-46308
-17705
ONE WEEK 9/14/09 - get it cleared ASAP so you are not on it two weeks in a row!
-11391
-11422
-17794
-46308
-17705
ONE WEEK 9/14/09 - get it cleared ASAP so you are not on it two weeks in a row!
-11391
-11422
Monday, August 31, 2009
Team Treats/Encouragements
Here is a list of sports/teams that each squad is responsible for. The Spirit Leader for each squad is responsible for delegating the work, however, everyone should participate. Remember that you must do 2 good luck/Encouragements during the fall (be sure to check when each sport ends) for each sport/team. Talk to me if you need a P.O.. This project will count as points towards your cheer grade.
Sophs: golf, soccer, volleyball
Juniors: drill, band
Seniors: football, x-country
Sophs: golf, soccer, volleyball
Juniors: drill, band
Seniors: football, x-country
Thursday, July 30, 2009
Team Pictures
Mark your calendars!! Team/individual photos will be on October 3. Please pay your first photo payment to the Financial Office in the amount of $25.00 by August 19th. A second payment (approximately $25.00) will be due just shortly after the photo shoot. After the photo shoot, each girl will receive a cd with all of the images so you may decide on, and order your own prints.
Sunday, July 26, 2009
Fiesta Days 2009
Phew... this week is finally over! Thanks for everyone's time and hard work. The parade and fundraiser both turned out great!
Saturday, July 25, 2009
RODEO - DAY 4 - SATURDAY
**MUST be dropped off by 6:00!
1. Pick up hamburgers/hotdogs from Circle V Meats: Jenessa
2. Pick up hamburger/hotdog buns from Macey’s. Pick up the buns from the bakery and then stop by the customer service counter to let them know how many you are taking (you will probably need a large car to transport all the buns).: Tausha
3. Fill up coolers with ice from Mr. Stahle’s room before cheer practice and take down to the booth. Then, pick up the same coolers from booth at 5:00 pm and take back to the high school to fill up again and bring back to the booth: Tysha, Cheyenne, Shaylee
4. Bring 2 coolers full of ice and 1-2 blocks of ice from local gas stations (some of the gas stations do not have blocked ice so if that is the case then don't worry about the blocks. Be sure to introduce yourself at the counter. Let them know that arrangements have been made for the cheerleaders to pick up ice. Take as much ice as they will give you or will let you put in the coolers):
1. Sam - Salem Chevron
2. Sydnee - Sinclair on Main Street - Manager's name is Ryan so just let them know he ok'd it
3. Tobee - Combo's on Main Street - Let them know that the manager said to charge it to account #6 (they should have blocks)
4. Shelby Beckstrom - Tesoro at the top of Center Street
5. Kortnie Dansie - Go to Macey's and pick up 4 blocks of ice and 6 (22lb) bags of ice. Talk to the customer service desk because they will probably want to pick up the ice from the back. Be sure to let the customer service desk know how many you are taking.
1. Pick up hamburgers/hotdogs from Circle V Meats: Jenessa
2. Pick up hamburger/hotdog buns from Macey’s. Pick up the buns from the bakery and then stop by the customer service counter to let them know how many you are taking (you will probably need a large car to transport all the buns).: Tausha
3. Fill up coolers with ice from Mr. Stahle’s room before cheer practice and take down to the booth. Then, pick up the same coolers from booth at 5:00 pm and take back to the high school to fill up again and bring back to the booth: Tysha, Cheyenne, Shaylee
4. Bring 2 coolers full of ice and 1-2 blocks of ice from local gas stations (some of the gas stations do not have blocked ice so if that is the case then don't worry about the blocks. Be sure to introduce yourself at the counter. Let them know that arrangements have been made for the cheerleaders to pick up ice. Take as much ice as they will give you or will let you put in the coolers):
1. Sam - Salem Chevron
2. Sydnee - Sinclair on Main Street - Manager's name is Ryan so just let them know he ok'd it
3. Tobee - Combo's on Main Street - Let them know that the manager said to charge it to account #6 (they should have blocks)
4. Shelby Beckstrom - Tesoro at the top of Center Street
5. Kortnie Dansie - Go to Macey's and pick up 4 blocks of ice and 6 (22lb) bags of ice. Talk to the customer service desk because they will probably want to pick up the ice from the back. Be sure to let the customer service desk know how many you are taking.
Thursday, July 23, 2009
RODEO - DAY 3 - FRIDAY
**MUST be dropped off by 6:00!
1. Pick up hamburgers/hotdogs from Circle V Meats: Tobee
2. Pick up lettuce, onions, and hamburger/hotdog buns from Macey’s (you will probably need a large car to transport all the buns) and drop off onion containers back to Macy’s the following day: Melynn
3. Fill up coolers with ice from Mr. Stahle’s room before cheer practice and take down to the booth. Then, pick up the same coolers from booth at 5:00 pm and take back to the high school to fill up again and bring back to the booth: Sydnee, Shelby, Hattie
4. Bring 2 coolers full of ice and 1-2 blocks of ice from local gas stations (some of the gas stations do not have blocked ice so if that is the case then don't worry about the blocks. Be sure to introduce yourself at the counter. Let them know that arrangements have been made for the cheerleaders to pick up ice. Take as much ice as they will give you or will let you put in the coolers):
1. Kortnie - Salem Chevron
2. Linzi - Sinclair on Main Street - Manager's name is Ryan so just let them know he ok'd it
3. Sadie - Combo's on Main Street - Let them know that the manager said to charge it to account #6 (they should have blocks)
4. Tysha - Tesoro at the top of Center Street
5. Shelby- Go to Macey's and pick up 6 blocks of ice and 6 (22lb) bags of ice. Talk to the customer service desk because they will probably want to pick up the ice from the back. Be sure to let the customer service desk know how many you are taking.
1. Pick up hamburgers/hotdogs from Circle V Meats: Tobee
2. Pick up lettuce, onions, and hamburger/hotdog buns from Macey’s (you will probably need a large car to transport all the buns) and drop off onion containers back to Macy’s the following day: Melynn
3. Fill up coolers with ice from Mr. Stahle’s room before cheer practice and take down to the booth. Then, pick up the same coolers from booth at 5:00 pm and take back to the high school to fill up again and bring back to the booth: Sydnee, Shelby, Hattie
4. Bring 2 coolers full of ice and 1-2 blocks of ice from local gas stations (some of the gas stations do not have blocked ice so if that is the case then don't worry about the blocks. Be sure to introduce yourself at the counter. Let them know that arrangements have been made for the cheerleaders to pick up ice. Take as much ice as they will give you or will let you put in the coolers):
1. Kortnie - Salem Chevron
2. Linzi - Sinclair on Main Street - Manager's name is Ryan so just let them know he ok'd it
3. Sadie - Combo's on Main Street - Let them know that the manager said to charge it to account #6 (they should have blocks)
4. Tysha - Tesoro at the top of Center Street
5. Shelby- Go to Macey's and pick up 6 blocks of ice and 6 (22lb) bags of ice. Talk to the customer service desk because they will probably want to pick up the ice from the back. Be sure to let the customer service desk know how many you are taking.
Tuesday, July 21, 2009
RODEO - DAY 2 - JULY 23
**MUST be dropped off by 5:30!
1. Pick up hamburgers/hotdogs from Circle V Meats: KYLEE
2. Pick up lettuce, onions, and hamburger/hotdog buns from Macey’s (you will probably need a large car to transport all the buns) and drop off onion containers back to Macy’s the following day: SADIE
3. Fill up coolers with ice from Mr. Stahle’s room before cheer practice and take down to the booth. Then, pick up the same coolers from booth at 5:00 pm and take back to the high school to fill up again and bring back to the booth: LINZI, SHELBY EVENS, KORTNIE
4. Bring 2 coolers full of ice and 1-2 blocks of ice from local gas stations (some of the gas stations do not have blocked ice so if that is the case then don't worry about the blocks. Be sure to introduce yourself at the counter. Let them know that arrangements have been made for the cheerleaders to pick up ice. Take as much ice as they will give you or will let you put in the coolers):
1. Jenessa - Salem Chevron
2. Hattie - Sinclair on Main Street - Manager's name is Ryan so just let them know he ok'd it
3. Allie - Combo's on Main Street - Let them know that the manager said to charge it to account #6 (they should have blocks)
4. Shelby Brumfield - Tesoro at the top of Center Street
5. Christie - Pittstop (under the underpass)
1. Pick up hamburgers/hotdogs from Circle V Meats: KYLEE
2. Pick up lettuce, onions, and hamburger/hotdog buns from Macey’s (you will probably need a large car to transport all the buns) and drop off onion containers back to Macy’s the following day: SADIE
3. Fill up coolers with ice from Mr. Stahle’s room before cheer practice and take down to the booth. Then, pick up the same coolers from booth at 5:00 pm and take back to the high school to fill up again and bring back to the booth: LINZI, SHELBY EVENS, KORTNIE
4. Bring 2 coolers full of ice and 1-2 blocks of ice from local gas stations (some of the gas stations do not have blocked ice so if that is the case then don't worry about the blocks. Be sure to introduce yourself at the counter. Let them know that arrangements have been made for the cheerleaders to pick up ice. Take as much ice as they will give you or will let you put in the coolers):
1. Jenessa - Salem Chevron
2. Hattie - Sinclair on Main Street - Manager's name is Ryan so just let them know he ok'd it
3. Allie - Combo's on Main Street - Let them know that the manager said to charge it to account #6 (they should have blocks)
4. Shelby Brumfield - Tesoro at the top of Center Street
5. Christie - Pittstop (under the underpass)
Monday, July 20, 2009
RODEO - DAY 1 - JULY 22
**MUST be dropped off by 5:00!
1. Pick up hamburgers/hotdogs from Circle V Meats: CHRISTIE
2. Pick up lettuce, onions, and hamburger/hotdog buns from Macey’s (you will probably need a large car to transport all the buns) and drop off onion containers back to Macy’s the following day: SHELBY BECKSTROM
3. Fill up coolers with ice from Mr. Stahle’s room before cheer practice and take down to the booth. Then, pick up the same coolers from booth at 5:00 pm and take back to the high school to fill up again and bring back to the booth: SAM, ALLIE, WHITNEY
4. Bring 2 coolers full of ice and 1-2 blocks of ice from local gas stations (some of the gas stations do not have blocked ice so if that is the case then don't worry about the blocks. Be sure to introduce yourself at the counter. Let them know that arrangements have been made for the cheerleaders to pick up ice. Take as much ice as they will give you or will let you put in the coolers):
1. Kylee - Salem Chevron
2. Cheyenne - Sinclair on Main Street - Manager's name is Ryan so just let them know he ok'd it
3. Shaylee - Combo's on Main Street - Let them know that the manager said to charge it to account #6 (they should have blocks)
4. Melynn - Tesoro at the top of Center Street
5. Tausha - Go to Macey's and pick up 5 blocks of ice and two 22 lb bags of ice - stop by the customer service desk to let them know that you are picking up ice for the cheerleaders. They have a copy of the P.O. so you just need to let them know how many you are getting.
1. Pick up hamburgers/hotdogs from Circle V Meats: CHRISTIE
2. Pick up lettuce, onions, and hamburger/hotdog buns from Macey’s (you will probably need a large car to transport all the buns) and drop off onion containers back to Macy’s the following day: SHELBY BECKSTROM
3. Fill up coolers with ice from Mr. Stahle’s room before cheer practice and take down to the booth. Then, pick up the same coolers from booth at 5:00 pm and take back to the high school to fill up again and bring back to the booth: SAM, ALLIE, WHITNEY
4. Bring 2 coolers full of ice and 1-2 blocks of ice from local gas stations (some of the gas stations do not have blocked ice so if that is the case then don't worry about the blocks. Be sure to introduce yourself at the counter. Let them know that arrangements have been made for the cheerleaders to pick up ice. Take as much ice as they will give you or will let you put in the coolers):
1. Kylee - Salem Chevron
2. Cheyenne - Sinclair on Main Street - Manager's name is Ryan so just let them know he ok'd it
3. Shaylee - Combo's on Main Street - Let them know that the manager said to charge it to account #6 (they should have blocks)
4. Melynn - Tesoro at the top of Center Street
5. Tausha - Go to Macey's and pick up 5 blocks of ice and two 22 lb bags of ice - stop by the customer service desk to let them know that you are picking up ice for the cheerleaders. They have a copy of the P.O. so you just need to let them know how many you are getting.
RODEO EQUIPMENT ASSIGNMENTS
**Must be delivered to booth by 5:00 pm on Wednesday, July 22!
1 Pop up tent: Allie
1 Pop up tent: Allie
1 long rectangular table: Christie
1 long rectangular table: Melynn
1 large extension cord: Tobee
1 large extension cord: Shelby Brumfield
1 propane tank: Kylee ??
1 propane tank: Sadie ??
1 large barbeque spatula: Hattie
1 large barbeque spatula: Sydnee
Money box: Allie, Tysha, Christie, Sam, Linzi
2-3 dish rags: Jenessa
2-3 dish rags: Shelby Beckstrom
2-3 wash cloths (rags): Shelby Evens
Tickets for Drinks (2 different colors): Tausha
Pick up water troughs from Cal Ranch and deliver to booth: Kylee
Pick up crates from Salem Chevron or the Hostess store and deliver to booth: Tausha
1 Pop up tent: Allie
1 Pop up tent: Allie
1 long rectangular table: Christie
1 long rectangular table: Melynn
1 large extension cord: Tobee
1 large extension cord: Shelby Brumfield
1 propane tank: Kylee ??
1 propane tank: Sadie ??
1 large barbeque spatula: Hattie
1 large barbeque spatula: Sydnee
Money box: Allie, Tysha, Christie, Sam, Linzi
2-3 dish rags: Jenessa
2-3 dish rags: Shelby Beckstrom
2-3 wash cloths (rags): Shelby Evens
Tickets for Drinks (2 different colors): Tausha
Pick up water troughs from Cal Ranch and deliver to booth: Kylee
Pick up crates from Salem Chevron or the Hostess store and deliver to booth: Tausha
Sunday, July 12, 2009
Cheer Camp
I thought some of you might want to show your parents our "superior" evaluations.
**My internet is too slow to download the videos straight to the blog so I've been uploading the videos to Youtube and then to the blog. If any of your parents have issues about you being on Youtube then please let me know. The blog is now private so the only way for others to access the videos would be for them to search the billions of videos on youtube and I didn't put "spanish fork" in any of the video descriptions.
Home Cheer Evaluation
Final Evaluation
**My internet is too slow to download the videos straight to the blog so I've been uploading the videos to Youtube and then to the blog. If any of your parents have issues about you being on Youtube then please let me know. The blog is now private so the only way for others to access the videos would be for them to search the billions of videos on youtube and I didn't put "spanish fork" in any of the video descriptions.
Home Cheer Evaluation
Final Evaluation
Thursday, July 2, 2009
What to Bring to Camp
If anyone can think of anything else that we need to bring, let me know and I will add it to our list. We are limited on space so you need to limit your luggage to one bag (cheer bag). If you need a small backpack to go along with your cheer bag then that would be fine.
o Camp Clothes (4 shirts, 2 shorts, additional hot shorts)
o Cheer uniform (red skirt and red & white top, red hot shorts, proper bra)
o Hair bows (red & white & zebra)
o Cheer shoes
o Socks (white, no-show), underwear, & pajamas
o Sweater or jacket – regular day clothes or dressy clothes are not necessary
o Sleeping bag or blankets & pillow (linens if you want them)
o Towel(s)
o Toiletries, including sunscreen
o Masking tape for door signs
o Alarm clock (if you use your cell phone then you don’t need one)
o Water bottle
o Camera
o Secret sister gift & questions
o Door name tags
o Treats/snacks
o Dress-ups??
o Money (You will need to pay for your lunch on Tuesday afternoon before the camp begins and Friday afternoon when camp is over. There will also be souvenirs available for purchase if you are interested)
**Be sure your name is on all your belongings. Please leave valuables at home!
o Camp Clothes (4 shirts, 2 shorts, additional hot shorts)
o Cheer uniform (red skirt and red & white top, red hot shorts, proper bra)
o Hair bows (red & white & zebra)
o Cheer shoes
o Socks (white, no-show), underwear, & pajamas
o Sweater or jacket – regular day clothes or dressy clothes are not necessary
o Sleeping bag or blankets & pillow (linens if you want them)
o Towel(s)
o Toiletries, including sunscreen
o Masking tape for door signs
o Alarm clock (if you use your cell phone then you don’t need one)
o Water bottle
o Camera
o Secret sister gift & questions
o Door name tags
o Treats/snacks
o Dress-ups??
o Money (You will need to pay for your lunch on Tuesday afternoon before the camp begins and Friday afternoon when camp is over. There will also be souvenirs available for purchase if you are interested)
**Be sure your name is on all your belongings. Please leave valuables at home!
Tuesday, June 30, 2009
Who's Reading
First cheerleader to leave a comment on this post does not have to run (at ALL) the following practice!! So who's reading? Everyone else, leave a comment as well so I know you are checking the updates. I know how much time you spend on facebook (or Twitter, or whatever else is out there)... so I don't think I'm asking too much.
Update - Camp Door Decorations
Somehow I missed two names on the camp list. Christie Cerenzie and Shelby Beckstrom ARE going to camp so please do not forget to make them a door name tag as well.
Monday, June 29, 2009
Cheer Videos - General
Here are the six cheers we learned today as well as the first 24 counts of the Mickey dance (the Mickey dance is at the very end). Practice, practice, practice! All cheerleaders, including those who have been on cheer before, need to watch the videos to make sure that every move is precise. I realize that some of the cheer moves may be slightly different from the way you have been doing them in the past, so watch carefully. I kept some of your changes to the cheers but also changed a few on which I'm not willing to compromise. When we learn cheers on Mondays you should be ready to pass them off by Friday of the same week. After you have read this post and practiced the cheers/dance, leave a message so I know who is actually following the blog.
**Disclaimer: Sorry about the dorky videos! I tried blurring out the face so I didn't look like such an idiot (or at least so know one could recognize me) but I couldn't figure out how to do it.
**Disclaimer: Sorry about the dorky videos! I tried blurring out the face so I didn't look like such an idiot (or at least so know one could recognize me) but I couldn't figure out how to do it.
Cheer Camp DRIVERS
We are in need of parent drivers for cheer camp. It will probably take four parent drivers to get everyone there and four to get back. We will need to leave at 8:00 am on Tuesday, July 7th. Pick-up will be at 12:30 pm on Friday, July 10th. Closing ceremonies will begin at 11:30 on Friday and are open to anyone who is interested in coming to watch. Please leave me a message if your parents would be willing to either take or pick-up. Thanks!
Sunday, June 28, 2009
Cheer Photos
We need to be deciding on a photographer for team photos. Check out the following websites and we will vote this week.
1. www.winkfotos.com
2. www.photographybyjocelin.com
3. http://ashleeraubachphotography.blogspot.com/
4. http://angelamariephoto.com
1. www.winkfotos.com
2. www.photographybyjocelin.com
3. http://ashleeraubachphotography.blogspot.com/
4. http://angelamariephoto.com
Tuesday, June 23, 2009
Camp Door Decorations
Don't forget to get started working on door name tags for camp. Make a decoration/name tag for each of the 18 girls attending camp (you can decide whether or not to make yourself one). Here is a list of the girls attending camp.
Beckstrom, Shelby
Cerenzie, Christie
Hughes, Allie
Jorgensen, Jenessa
McKell, Kylee
Dansie, Kortnie
Elliott, Melynn
Evens, Shelby
Richards, Tysha
Rindlisbacher, Tausha
Ethington, Sadie
Beck, Samantha
Brumfield, Shelby
Gunter, Sydnee
Gunter, Tobee
Leifson, Linzi
Nielsen, Hattie
Shepherd, Cheyenne
Beckstrom, Shelby
Cerenzie, Christie
Hughes, Allie
Jorgensen, Jenessa
McKell, Kylee
Dansie, Kortnie
Elliott, Melynn
Evens, Shelby
Richards, Tysha
Rindlisbacher, Tausha
Ethington, Sadie
Beck, Samantha
Brumfield, Shelby
Gunter, Sydnee
Gunter, Tobee
Leifson, Linzi
Nielsen, Hattie
Shepherd, Cheyenne
Rodeo Fundraiser Sign-Ups
Wednesday, July 22nd
1. Kylee + parent/adult
2. Cheyenne + parent/adult
3. Shaylee + parent/adult
4. Melynn + parent/adult
5. Tausha + parent/adult
6. Whitney
7. Allie
8. Shelby Beckstrom
9. Sam
10.Christie
** On Call
11. Jenessa
12. Hattie
13. Shelby ??
14. Linzi
15. Sadie
16. Kortnie
Thursday, July 23rd
1. Allie + parent/adult
2. Jenessa + parent/adult
3. Hattie + parent/adult
4. Christie + parent/adult
5. Shelby Brumfield + parent/adult
6. Shelby Evans
7. Kortnie
8. Linzi
9. Sadie
10.Kylee
**On Call
11. Shelby Beckstrom
12. Whitney
13. Tausha
14. Sydnee
15. Tobee
16. Tysha
Friday, July 24th
1. Tysha + parent/adult
2. Sadie + parent/adult
3. Linzi + parent/adult
4. Kortnie + parent/adult
5. Shelby Evans + parent/adult
6. Tobee
7. Sydnee
8. Shelby Brumfield
9. Hattie
10.Melynn
**On Call
11. Cheyenne
12. Sam
13. Christie
14. Shaylee
Saturday, July 25th
1. Whitney + parent/adult
2. Sam + parent/adult
3. Sydnee + parent/adult
4. Tobee + parent/adult
5. Shelby Beckstrom + parent/adult
6. Tysha
7. Cheyenne
8. Jenessa
9. Tausha
10.Shaylee
**On Call
11. Kylee
12. Allie
13. Melynn
14. Shelby ??
1. Kylee + parent/adult
2. Cheyenne + parent/adult
3. Shaylee + parent/adult
4. Melynn + parent/adult
5. Tausha + parent/adult
6. Whitney
7. Allie
8. Shelby Beckstrom
9. Sam
10.Christie
** On Call
11. Jenessa
12. Hattie
13. Shelby ??
14. Linzi
15. Sadie
16. Kortnie
Thursday, July 23rd
1. Allie + parent/adult
2. Jenessa + parent/adult
3. Hattie + parent/adult
4. Christie + parent/adult
5. Shelby Brumfield + parent/adult
6. Shelby Evans
7. Kortnie
8. Linzi
9. Sadie
10.Kylee
**On Call
11. Shelby Beckstrom
12. Whitney
13. Tausha
14. Sydnee
15. Tobee
16. Tysha
Friday, July 24th
1. Tysha + parent/adult
2. Sadie + parent/adult
3. Linzi + parent/adult
4. Kortnie + parent/adult
5. Shelby Evans + parent/adult
6. Tobee
7. Sydnee
8. Shelby Brumfield
9. Hattie
10.Melynn
**On Call
11. Cheyenne
12. Sam
13. Christie
14. Shaylee
Saturday, July 25th
1. Whitney + parent/adult
2. Sam + parent/adult
3. Sydnee + parent/adult
4. Tobee + parent/adult
5. Shelby Beckstrom + parent/adult
6. Tysha
7. Cheyenne
8. Jenessa
9. Tausha
10.Shaylee
**On Call
11. Kylee
12. Allie
13. Melynn
14. Shelby ??
Wednesday, June 17, 2009
Letterman's Jackets
For anyone who is interested in buying a used letterman's jacket you may contact the following people:
1. Halie Bingham, size medium, 801-787-9198
2. Mikel, size small, 801-602-5404
My bet would be that you can get one for less than $140.
1. Halie Bingham, size medium, 801-787-9198
2. Mikel, size small, 801-602-5404
My bet would be that you can get one for less than $140.
Sunday, June 14, 2009
2009 Camp Cheer
*Basket Toss: ready 1-2 (toe touch is on 7-8)
*Girls who are not in the basket tosses start on count 5
1-2-3-4
Let’s go Dons (move to position)
Let’s go Dons
Are you ready –x-
Are you ready –x-
Get ready for the best –xx-
The Spanish Fork Dons –xx-
Were SFH –x- S
We’re number one without a doubt
Come on crowd x help us shout
D-O-N-S (move to stunting spot)
Let’s go Dons
D-O-N-S (prep on D up to extension on S)
Let’s go Dons (move stunt to diamond position)
D-O-N-S (drop extension to vador on D pop stunt on S)
Let’s go Dons (clean on Dons)
The time is now the day is here (move to final pyramid position)
Spanish Fork this is our year! (prep on Fork stunt is up on year)
*Girls who are not in the basket tosses start on count 5
1-2-3-4
Let’s go Dons (move to position)
Let’s go Dons
Are you ready –x-
Are you ready –x-
Get ready for the best –xx-
The Spanish Fork Dons –xx-
Were SFH –x- S
We’re number one without a doubt
Come on crowd x help us shout
D-O-N-S (move to stunting spot)
Let’s go Dons
D-O-N-S (prep on D up to extension on S)
Let’s go Dons (move stunt to diamond position)
D-O-N-S (drop extension to vador on D pop stunt on S)
Let’s go Dons (clean on Dons)
The time is now the day is here (move to final pyramid position)
Spanish Fork this is our year! (prep on Fork stunt is up on year)
Uniform Info.
Cheer Bag – Tricolor Deluxe Travel Bag (Black & Red)
If you haven’t ordered a cheer bag, but would still like one, it’s not too late! Order your bag from http://www.cheerleadingonline.com. It is called the Tricolor Deluxe Travel Bag and you can find it for $17.95 under the Bags tab on the home page. After the bag has been shipped to you, take it to RDJ Embroidery on Main Street in Spanish Fork to have the embroidery work done. They will have the template for the embroidery so all they will need is the correct spelling for your name. The cost for the embroidery is $18.00 and you will pay it directly to RDJ.
Cheer Shoes – NIKE Stamina Cheer Shoe (RED)
If at any time you are interested in a second pair of cheer shoes, you may order them online from any vendor you wish. Here are a few companies you might want to try:
1. http://www.teamcheer.com
2. http://cheerandpom.com
3. http://www.head2toecheer.com
4. http://www.footlocker.com
Bra Straps
Please remember that you will be sitting the bench if your bra straps are showing. You can find a bra with racerback straps or order clips that will hold the straps out of sight. Look for the clips at www.perfectstrap.com or www.strapperfect.com.
** The bra clips come in sets of 9 or 18 so you might want to find a few people to split the order with.
Hot Shorts - RED
If you are looking for hot shorts you might want to check these places:
1. Billiejo Clothing – University Ave in Provo
2. Lisa Andersson (she custom makes them) – 801-368-7325
3. Any of the above mentioned online cheer companies
4. Child’s – Main Street Spanish fork
If you haven’t ordered a cheer bag, but would still like one, it’s not too late! Order your bag from http://www.cheerleadingonline.com. It is called the Tricolor Deluxe Travel Bag and you can find it for $17.95 under the Bags tab on the home page. After the bag has been shipped to you, take it to RDJ Embroidery on Main Street in Spanish Fork to have the embroidery work done. They will have the template for the embroidery so all they will need is the correct spelling for your name. The cost for the embroidery is $18.00 and you will pay it directly to RDJ.
Cheer Shoes – NIKE Stamina Cheer Shoe (RED)
If at any time you are interested in a second pair of cheer shoes, you may order them online from any vendor you wish. Here are a few companies you might want to try:
1. http://www.teamcheer.com
2. http://cheerandpom.com
3. http://www.head2toecheer.com
4. http://www.footlocker.com
Bra Straps
Please remember that you will be sitting the bench if your bra straps are showing. You can find a bra with racerback straps or order clips that will hold the straps out of sight. Look for the clips at www.perfectstrap.com or www.strapperfect.com.
** The bra clips come in sets of 9 or 18 so you might want to find a few people to split the order with.
Hot Shorts - RED
If you are looking for hot shorts you might want to check these places:
1. Billiejo Clothing – University Ave in Provo
2. Lisa Andersson (she custom makes them) – 801-368-7325
3. Any of the above mentioned online cheer companies
4. Child’s – Main Street Spanish fork
Wednesday, May 27, 2009
Uniform Washing Instructions
For those of you who borrowed uniforms, please follow these washing instructions...
Uniform Washing Instructions
The FIRST WASH is the most important!
Each garment should be washed by itself (wash shell & skirt separately!) in a full tub of cold water (see garment label for water temperature) using the Permanent Press cycle.
Use a mild detergent, without fabric softener. Tide is recommended. Do not use bleach.
If the initial washing instructions are not followed, the colors may bleed onto one another. If this happens, wash the garment AGAIN (before drying), following the instructions above.
ALWAYS remove the garment promptly from the washer once the cycle is completed.
Leaving the garment in the washer for prolonged periods of time can cause the fabrics to bleed and/or leave unsightly wrinkles in the garment.
DO NOT machine dry the uniform.
Once the uniform has been washed, immediately hang it up to dry.
DO NOT dry clean the uniform.
Dry cleaning can yellow the uniform or leave an unsightly sheen. Dry cleaning also causes tackle twill lettering to fade, bubble, or stiffen.
Never use fabric softener or stain removers.
Fabric softeners block the soil release properties (Visa treatment) and can cause dirt and stains to resist removal. If a fabric softener is used, follow the original washing instructions.
Do not use a stain remover. Stain removers may lock the stain into the garment. Do not store wet poms in their plastic bags.
Let them air dry first. This will keep the unpleasant mildew smell from attacking your poms. If you spill a soft drink on your poms, wash them off with mild soap and water and let them air dry.
Instructions for Uniforms w/ METALLIC & SPECIALTY FABRICS!
CARE FOR SPECIALTY
FABRICS:
Hand Wash Garment
Separately
Cold Water
--------------------------------------------------------------------------------
Mild Detergent
No Bleach
Drip or Line Dry
Do Not Dry Clean or Iron
METALLIC & SPECIALTY FABRICS PANELS:
Metallic Polyester
Metallic MotionFLEX® and/or Unifit
Misty, Sequin Dot or Sparkle Spandex
METALLIC & SPECIALTY BRAID
Metallic, Misty, Sequin Dot or Sparkle Spandex braid
METALLIC & SPECIALTY LETTERING
Metallic Tackle Twill
Coated & Specialty Fabric Lettering in Metallic MotionFLEX®
Coated & Specialty Fabric Lettering in Sequin Dot colors
Coated & Specialty Fabric Lettering in Misty colors
*** For verification, please refer to the garment care label located within each garment & follow for ALL subsequent washes***
Uniform Washing Instructions
The FIRST WASH is the most important!
Each garment should be washed by itself (wash shell & skirt separately!) in a full tub of cold water (see garment label for water temperature) using the Permanent Press cycle.
Use a mild detergent, without fabric softener. Tide is recommended. Do not use bleach.
If the initial washing instructions are not followed, the colors may bleed onto one another. If this happens, wash the garment AGAIN (before drying), following the instructions above.
ALWAYS remove the garment promptly from the washer once the cycle is completed.
Leaving the garment in the washer for prolonged periods of time can cause the fabrics to bleed and/or leave unsightly wrinkles in the garment.
DO NOT machine dry the uniform.
Once the uniform has been washed, immediately hang it up to dry.
DO NOT dry clean the uniform.
Dry cleaning can yellow the uniform or leave an unsightly sheen. Dry cleaning also causes tackle twill lettering to fade, bubble, or stiffen.
Never use fabric softener or stain removers.
Fabric softeners block the soil release properties (Visa treatment) and can cause dirt and stains to resist removal. If a fabric softener is used, follow the original washing instructions.
Do not use a stain remover. Stain removers may lock the stain into the garment. Do not store wet poms in their plastic bags.
Let them air dry first. This will keep the unpleasant mildew smell from attacking your poms. If you spill a soft drink on your poms, wash them off with mild soap and water and let them air dry.
Instructions for Uniforms w/ METALLIC & SPECIALTY FABRICS!
CARE FOR SPECIALTY
FABRICS:
Hand Wash Garment
Separately
Cold Water
--------------------------------------------------------------------------------
Mild Detergent
No Bleach
Drip or Line Dry
Do Not Dry Clean or Iron
METALLIC & SPECIALTY FABRICS PANELS:
Metallic Polyester
Metallic MotionFLEX® and/or Unifit
Misty, Sequin Dot or Sparkle Spandex
METALLIC & SPECIALTY BRAID
Metallic, Misty, Sequin Dot or Sparkle Spandex braid
METALLIC & SPECIALTY LETTERING
Metallic Tackle Twill
Coated & Specialty Fabric Lettering in Metallic MotionFLEX®
Coated & Specialty Fabric Lettering in Sequin Dot colors
Coated & Specialty Fabric Lettering in Misty colors
*** For verification, please refer to the garment care label located within each garment & follow for ALL subsequent washes***
Sunday, May 24, 2009
Update
The following was sent to all cheerleaders and parents in an email. If you are not getting the emails then please let us know!
Parents & Cheerleaders,
We discussed the changes to the cheer schedule at our last practice; however, we wanted to make sure everyone is clear about what is happening this weekend (or what is left of it) and this upcoming week.
There will be no practice on Monday, May 25! Enjoy the holiday!
Tuesday, May 26th
We WILL have practice Tuesday morning at 6:00am.
o Please come in appropriate practice attire; no spaghetti straps or low-cut tops (you will be seen around the school as we get ready for the assembly)
o Please bring your FULL cheer uniform!! (DO NOT wear it to class… EVER!)
o top, skirt
o hot shorts (red for varsity, black for soph & jv)
o shoes (if you do not have your new shoes, please bring an alternate)
o “no-show” socks
o poms
o hair must be pulled back and away from the face
o no gum or jewelry
o trimmed nails
o All cheerleaders will be school excused from 1st period in order to help prepare for the assembly. This means that the new Sophomore cheerleaders will not be going back to the Jr. High before the assembly. If there is a reason (testing, etc) that you must attend class, please let us know.
o Sophomores: After the assembly you need to quickly change into day-time clothing (no practice gear, no uniforms) so that you can catch the bus and ride back to the Jr. High with all the other students.
We are canceling Tuesday’s after-school practice and we will not have any other practice during the last week of school! Practice will resume at 7:00am on Monday, June 15th.
Summer Practices:
Remember, that as of now, summer practices are scheduled from 7:00am – 9:00am. However, this is tentative. Is it very possible that we may not be finished by 9:00am. We may also choose to start earlier if necessary.
Please be aware that we will be running the SF City Recreation Cheer Camp for the little kids June 22nd through the 26th. We will NOT be finished until around 11:00am It will be a fundraiser. We will get your more information as soon as it becomes available.
A reminder: Although you do have four days of vacation to be used at your discretion, these are for PRE-APPROVED vacation absences (not “oops, I slept in.”) and CANNOT be taken during the week of the 24th of July (July 18th- 25th).
Purse Party:
Thanks to everyone for their help. We felt that it was successful and worth our time. Lisa Swenson was generous and decided to donate 15% of the profits instead of 10%. We made $375 which equates to $18.75 per girl. As promised, this money will be used towards day-time uniforms.
Cheer Blog:
Please continue checking the cheer blog for updates and practice videos (http://sfhcheer.blogspot.com). We have added a calendar so that all cheer information is kept in one place. This blog will be private as of June 1st. We will give access to everyone (parents & cheerleaders) via the email address that you have provided. If you have any questions or need any help with this blog, please do not hesitate to ask.
Cheer Payment Reminders:
o For those attending camp your $280 payment was due 3 weeks ago (due May 1st). If you have not paid, please do so ASAP. If you haven’t turned in your receipt, please get it to Wendi.
o The 2nd payment of $200 is by due June 1st.
o If you haven’t ordered a cheer bag and would like one, please get your $40 payment to the financial office ASAP. We will be placing a 2nd order for bags and if you miss the order you’ll have to pay your own shipping fees.
Attached is the master contact list.
Again, thanks for your help and support!
Wendi, Graycee & Meagan
Parents & Cheerleaders,
We discussed the changes to the cheer schedule at our last practice; however, we wanted to make sure everyone is clear about what is happening this weekend (or what is left of it) and this upcoming week.
There will be no practice on Monday, May 25! Enjoy the holiday!
Tuesday, May 26th
We WILL have practice Tuesday morning at 6:00am.
o Please come in appropriate practice attire; no spaghetti straps or low-cut tops (you will be seen around the school as we get ready for the assembly)
o Please bring your FULL cheer uniform!! (DO NOT wear it to class… EVER!)
o top, skirt
o hot shorts (red for varsity, black for soph & jv)
o shoes (if you do not have your new shoes, please bring an alternate)
o “no-show” socks
o poms
o hair must be pulled back and away from the face
o no gum or jewelry
o trimmed nails
o All cheerleaders will be school excused from 1st period in order to help prepare for the assembly. This means that the new Sophomore cheerleaders will not be going back to the Jr. High before the assembly. If there is a reason (testing, etc) that you must attend class, please let us know.
o Sophomores: After the assembly you need to quickly change into day-time clothing (no practice gear, no uniforms) so that you can catch the bus and ride back to the Jr. High with all the other students.
We are canceling Tuesday’s after-school practice and we will not have any other practice during the last week of school! Practice will resume at 7:00am on Monday, June 15th.
Summer Practices:
Remember, that as of now, summer practices are scheduled from 7:00am – 9:00am. However, this is tentative. Is it very possible that we may not be finished by 9:00am. We may also choose to start earlier if necessary.
Please be aware that we will be running the SF City Recreation Cheer Camp for the little kids June 22nd through the 26th. We will NOT be finished until around 11:00am It will be a fundraiser. We will get your more information as soon as it becomes available.
A reminder: Although you do have four days of vacation to be used at your discretion, these are for PRE-APPROVED vacation absences (not “oops, I slept in.”) and CANNOT be taken during the week of the 24th of July (July 18th- 25th).
Purse Party:
Thanks to everyone for their help. We felt that it was successful and worth our time. Lisa Swenson was generous and decided to donate 15% of the profits instead of 10%. We made $375 which equates to $18.75 per girl. As promised, this money will be used towards day-time uniforms.
Cheer Blog:
Please continue checking the cheer blog for updates and practice videos (http://sfhcheer.blogspot.com). We have added a calendar so that all cheer information is kept in one place. This blog will be private as of June 1st. We will give access to everyone (parents & cheerleaders) via the email address that you have provided. If you have any questions or need any help with this blog, please do not hesitate to ask.
Cheer Payment Reminders:
o For those attending camp your $280 payment was due 3 weeks ago (due May 1st). If you have not paid, please do so ASAP. If you haven’t turned in your receipt, please get it to Wendi.
o The 2nd payment of $200 is by due June 1st.
o If you haven’t ordered a cheer bag and would like one, please get your $40 payment to the financial office ASAP. We will be placing a 2nd order for bags and if you miss the order you’ll have to pay your own shipping fees.
Attached is the master contact list.
Again, thanks for your help and support!
Wendi, Graycee & Meagan
Wednesday, May 20, 2009
Purse Party Fundraiser
Schedule
3:00 - 5:00
Melynn
Hattie
Shelby
Whitney
Jenessa
Tausha
Shebly
Allie
5:00 - 7:00
Linzi
Kylee
Tysha
Kortnie
Shaylee
Shelby
7:00 - 9:00
Sam
Sadie
Tobee
Sydnee
Cheyenne
Christie
**Don't forget that we need your cookies by 3:00 pm (sophomores are the only exception; you do not need to bring your cookies until your shift). Be sure to hand out ALL of your invitations. Thanks!
3:00 - 5:00
Melynn
Hattie
Shelby
Whitney
Jenessa
Tausha
Shebly
Allie
5:00 - 7:00
Linzi
Kylee
Tysha
Kortnie
Shaylee
Shelby
7:00 - 9:00
Sam
Sadie
Tobee
Sydnee
Cheyenne
Christie
**Don't forget that we need your cookies by 3:00 pm (sophomores are the only exception; you do not need to bring your cookies until your shift). Be sure to hand out ALL of your invitations. Thanks!
Wednesday, May 13, 2009
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